感謝有心人的整理

 感謝有心人

 

 

感謝有心人的整理   這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!... 在日常生活中，出人意表的事情常八九。年紀大了﹐身體毛病接踵而來。增加醫學 常識﹐對己對人都有幫助。在緊急情況下﹐這些常識說不定幫你救了您或你的家人、親戚、朋友、同事的一命。以下彙集是後學和有識人仕所提供的資料﹐以助參考。   ? 2. 自己CPR的方法 [UTF-8?]? (The beat goes on) 3. 心臟病發?中風前兆 [UTF-8?]? (Heart attack, stroke warning signs) 4. 中風辨認常識 [UTF-8?]? (Stroke identification) 5. 聖心減肥良方 [UTF-8?]? (S.H.M. Diet program) 6. 十大營養食品 [UTF-8?]? (Top 10 Nutritious Food) 7. 治口臭食療方 [UTF-8?]? (Bad Breath Remedy) 9. 清心養血之良食 [UTF-8?]? (Healthy Food for Heart & Blo! od ) 10. 珩記祖傳祕方鹹檸檬 [UTF-8?]? 12. 果菜療能一覽表 [UTF-8?]? (What's Good For You) 13. 療能食物對照表 [UTF-8?]? (Cross-reference List) 14. 肉桂之天然食療 [UTF-8?]? (Cinnamon's Health Benefits) 15. 小紅苺防尿道膀胱炎 [UTF-8?]? (Cranberry's Health Benefits) 16. 欥風筒的妙用! [UTF-8?]? (The Amazing Hair Dryer) 17. 蜂蜜加肉桂粉的神奇 [UTF-8?]? (Honey plus Cinnamon) 18. 沒事多喝檸檬水 [UTF-8?]? (Ice Lemonade) 19. 人過中年不悲哀 [UTF-8?]? (Live after Midd! le Age) 20. 醫生之食療介紹 [UTF-8?]? (Food values from doctors) 21. 心肌梗塞急救法 [UTF-8?]? (Heart attack emergency treatment) 22. 枸杞消! [UTF-8?]? (Chinese wolfberries for relaxation) 23. 紅棗保肝補氣 [UTF-8?]? (Jujubes-Chinese red dates) 24. 遠離糖尿病不難 [UTF-8?]? (Diabetes Mellitus) 25. 健康身心之最佳時間 [UTF-8?]? (Right Ti ming ) 26. 世衛評選的最佳食品 [UTF-8?]? ( The Healthy Food) 27. 十大垃圾食物 [UTF-8?]? (The Junk Food) 28. 蒜頭蒸飯, 老薑蜜糖 [UTF-8?]? (Garlic, ginger, honey on rice) 29. 沒有阿茲海默的世界 [UTF-8?]? [UTF-8?]? (Alzheimer Prevention) 30. 練太極可抗疫 ! [UTF-8?]? (Tai Chi stops shingles) 31. 飯後熱飲 [UTF-8?]? (Drink warm after meals) 32. 食物防春季過敏 [UTF-8?]? (Ready for the allergy season) 33. 香蕉的神奇 (a) 熟香蕉抗癌 [UTF-8?]? (The Amazing Bananas) 34. 癌症新知 [UTF-8?]? (Cancer updat! e - by a MD hospital) [UTF-8?] ? ? 35. 十大助排毒之食品 [UTF-8?]? (Toxin Excretion Assistants) 36. 腸道照顧好﹐百病不來找 [UTF-8?]? (Intestines Health) 37. 腸道簡易運動 [UTF-8?]? (The Exercise for Intestines) 38. 延年益壽十則 [UTF-8?]? (The Recipes for Living Longer) 39. 排汗和排尿的差別 [UTF-8?]? (Sweat, no sweat) 40. 補健清湯 (排毒,通血) [UTF-8?]? (Soup to lower cholesterol) a) American Heart Association b) Harvard School of Public Health ? c) ? 偭矇T醇療方二例 42. 林燕妮治老花妙方 [UTF-8?]? (The Eyesight Enhancing Juice) 43. 治失眠良方 [UTF-8?]? (How To Sleep Fast) 44. 五大防癌水果 [UTF-8?]? (Fruits Prevent/Fight Cancers)45. 慎食非季節性水果 [UTF-8?]? (Beware of off season fruits) 46. 清洗蔬果勿用鹽 [UTF-8?]? (Washing Fruits With Salt) 47. 少林十巧手 [手部運動] [UTF-8?]? (Hand Exercise for Health) 48. 食療 歌 [UTF-8?]? (Healthy Food Poem) 49. 羅漢果的食療功效 [UTF-8?]? (Grosvenor Momordica Fruit) 50. 游離基是什麼﹖ [UTF-8?]? (Free Radicals) 51. 金雞獨立養生法 [UTF-8?]? (Stand on one leg) 52. 氣功按摩十八法 [UTF-8?]? (Body Massaging Qigong) 52. 多吃疏果能防癌嗎﹖ [UTF-8?]? (Fruits/veggies Effect! Cancers?) 53. 中風急救.黃金一小時 [UTF-8?]? (東華三院 MaBelle 合辦節目) 54. 簡易膝蓋保健 [UTF-8?]? (The simple knee maintenance) 55. 十四個徵兆預示長壽 [UTF-8?]? (The signs that predict longevity) 56. 心血管淤塞救命良方 [UTF-8?]? (Blood Vessels Plumbing) 58. 抗新流感漢方蔬果汁 [UTF-8?]? (Herbalist's Juices for Influenza) 59. 馬鈴薯鮮汁療法 [UTF-8?]? (The Amazing Potato Juice) 60. 打嗝放屁去濁氣 [UTF-8?]? (Hiccup/Farting Is Healthy) 61. 每天大笑不會老 [UTF-8?]? (Laugh to slow down aging) 62. 生活常識小秘密 [UTF-8?]? (Trivial for your daily life) ! 63. 靈芝治「未病」 [UTF-8?]? (Lingzhi's [Ganoderma] effects) 64. 素食不正確更糟 (Vegetarian's Mistakes) 65. 增強記憶力食物 (The Memory Boosters) 66. 栗子是[腎之果] (Chestnuts good for elders) 67. 糖尿病飲食和食療 (Diabetes helpful diets) _._,___